Gluten-Free Restaurants, Pizza and Bakeries on Hilton Head Island, SC

Yes: Hilton Head restaurants serve gluten-free pizza, pasta and burger buns, and The G-Free Spot is a dedicated gluten-free bakery.
Gluten-free pizza on Hilton Head
A 10-inch gluten-free pizza that guests who eat gluten free say is among the best they have had.
Gluten-free pizza in 10 inches at lunch and 14 inches at dinner, plus a cauliflower crust.
A 10-inch gluten-free pizza made with rice flour and potato starch. The kitchen delivers island-wide with its own drivers.
A 10-inch gluten-free crust is available on the wood-fired pizzas for $2 extra.
A gluten-free menu section with the House Special, Kosmic Karma, Mighty Meaty and Veg Out pizzas, a build-your-own and a gluten-free brownie. Delivery is offered.
Gluten-free restaurants on Hilton Head
A visitor with celiac disease says the kitchen handled a gluten-free diet without trouble.
Gluten-free bakeries and breakfast
Gluten-free pancakes, bread, toast and blueberry muffins at the Harbour Town bakery and cafe.
Gluten-free bagels, and bacon and sausage breakfast burritos on gluten-free tortillas.
Dairy-free and gluten-free sweets
Vegetarian and vegan restaurants
A small, exclusively vegetarian cafe for about fifteen years, with smoothies, bowls and wraps.
One of the best places on the island for vegans and gluten-free diners, with a long list of vegan dishes.
A menu long on vegetarian and vegan options, including dal tadka and chana masala.
About this list
Seven pizzerias make a gluten-free crust: Mangiamo’s, Bella Italia, Dough Boys, Local Pie, Mellow Mushroom, New York City Pizza and Giuseppi’s, and Dough Boys and Mellow Mushroom deliver. Vegetarian and vegan kitchens are listed last.
The restaurants below are the ones that name these options on their menus or in reviews. Food allergies and celiac disease are a different matter from a preference, so always tell your server how strict you need to be, and ask how a dish is prepared.
More ways to choose where to eat

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Best dessert Hilton Head guide: pastries, ice cream, gelato, chocolate and fudge shops, donuts and restaurant desserts, with phone numbers.

Kid friendly restaurants Hilton Head Island: playgrounds, lawn games, kids menus, game rooms and early-bird dinners for a family vacation.

The best Hilton Head restaurants: a top 10 by guest rating, then every restaurant by dinner, lunch and breakfast, with phone and reservation links.
Frequently Asked Questions
Updated
Are there restaurants with gluten-free menus on Hilton Head?
Yes. Alexander’s, Skull Creek Dockside and Al’s Aloha Kitchen list many gluten-free dishes, and Nunzio and Piatti offer gluten-free pasta.
Where can I get gluten-free pizza on Hilton Head?
Seven pizzerias make a gluten-free crust: Mangiamo’s, Bella Italia, Dough Boys, Local Pie, Mellow Mushroom, New York City Pizza and Giuseppi’s in Sea Pines. Mangiamo’s, Dough Boys, Local Pie and New York City Pizza list 10-inch gluten-free pies.
Can I get gluten-free pizza delivered on Hilton Head?
Yes. Dough Boys delivers island-wide with its own drivers and makes a 10-inch gluten-free pizza, and Mellow Mushroom lists delivery and has a gluten-free menu section. Tell them it is for a gluten-free diet when you order.
What are the best gluten-free bakeries on Hilton Head?
The G-Free Spot is the dedicated gluten-free bakery, on Main Street. Harbour Town Bakery & Cafe makes gluten-free pancakes, bread, toast and blueberry muffins, and Hilton Head Social Bakery has a few gluten-free items such as macarons.
Is there a gluten-free restaurant on Hilton Head Island?
The dedicated gluten-free business is The G-Free Spot, a bakery. Restaurant kitchens here cook gluten-free dishes alongside wheat, so tell your server how strict you need to be.
Where can I find gluten free restaurants on Hilton Head Island?
Start with the lists above: pizzerias with gluten-free crusts, Alexander’s, Skull Creek Dockside and Al’s Aloha Kitchen for many gluten-free dishes, and Nunzio and Piatti for gluten-free pasta.
Are there vegan restaurants on Hilton Head?
delisheeyo is entirely vegetarian and The Studio has a long vegan list. Masala Mantra, Watusi Cafe and Tio’s also have vegan dishes.
What if I have celiac disease?
Tell the server before you order. Reviewers with celiac disease mention Skull Creek Boathouse and Alfred’s, but one Ombra reviewer noted its gluten-free pasta is not made in house, so ask about preparation.
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