The G-Free Spot, Hilton Head’s Gluten-Free Bakery

The storefront of The G-Free Spot on Main Street, with its hanging sign over the door
Hours
Mon to Fri9 AM to 4:30 PM
Sat9 AM to 1:30 PM
SunClosed

The G-Free Spot is a gluten-free bakery and cafe at 1511 Main Street on Hilton Head Island. A family that went gluten free in 2012 started it, and the bakery makes gluten-free versions of the things that are hardest to find without wheat: bagels, cinnamon rolls, cakes and cannoli.

What to Order at The G-Free Spot

Reviewers point to the cream cheese brownie as the standout, and also name the cinnamon crumble coffee cake, the large cinnamon rolls and the bagels, which work well as breakfast sandwiches. The cases also hold cupcakes, cookies and bars, and many items are dairy free too. Coffee and a drinks menu are on offer, so it works as a breakfast or coffee stop as well as a place to pick up dessert.

Cakes, Catering and Shipping

The bakery makes custom gluten-free cakes, including wedding cakes, and caters. It also ships its baked goods, so you can send a box home with a guest or order one after your trip. Online orders can be picked up at the shop or delivered through DoorDash.

The G-Free Spot Hours

The shop is open 9 a.m. to 4:30 p.m. Monday through Friday and 9 a.m. to 1:30 p.m. on Saturday. It is closed Sunday, so plan a Saturday visit if you want to bring pastries to a Sunday morning. Call (843) 802-4411 with questions.

More Gluten-Free Choices

The Hilton Head bakeries guide covers the other bakeries that carry a few gluten-free items, and the dietary restrictions guide lists restaurants that cook for gluten-free guests.

Frequently Asked Questions

Is The G-Free Spot completely gluten free?

It is a dedicated gluten-free bakery, and the baked goods it sells are gluten free. Many items are dairy free too.

Where is The G-Free Spot?

At 1511 Main Street, Suite 1511, on Hilton Head Island.

What are The G-Free Spot’s hours?

9 a.m. to 4:30 p.m. Monday through Friday and 9 a.m. to 1:30 p.m. on Saturday. It is closed Sunday.

Does The G-Free Spot ship?

Yes. It ships through its online shop, and online orders can be picked up at the shop or delivered through DoorDash.

How do I contact The G-Free Spot?

Call (843) 802-4411.

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