CrossFit Hilton Head: Every Box on the Island

Inside a CrossFit gym on Hilton Head Island, with barbells, rigs and rowing machines

CrossFit on Hilton Head Island: two gyms, three listings, with drop-in classes at $25 and a week at $60 for visitors.

Hilton Head has two CrossFit gyms. Conviction Training Facility and CrossFit Hilton Head are one operation: the CrossFit Hilton Head website forwards to Conviction’s, both Google listings sit at 1 New Orleans Road, and they share a phone number. CrossFit Coastal Carolina & Tidal Training is the other, at 2600 Main Street. Both list drop-in classes for visitors.

CrossFit Gyms on Hilton Head Island

Conviction and CrossFit Hilton Head are on the south end, off New Orleans Road, close to Coligny and the beaches. CrossFit Coastal Carolina is on the north end, on Main Street. Class times change by season, so check each gym’s schedule or call before you go.

CrossFit Hilton Head

1 New Orleans Rd Unit C/D, Hilton Head Island, SC 29928

The CrossFit program at Conviction Training Facility, listed separately on Google. Drop-in $25, a week $60.

Conviction Training Facility

1 New Orleans Rd, Hilton Head Island, SC 29928

The gym behind CrossFit Hilton Head, with CrossFit classes and open gym hours. Open weekdays 5:30 a.m. to 6:30 p.m. and Saturday morning.

CrossFit Coastal Carolina & Tidal Training

2600 Main St, Hilton Head Island, SC 29926

The island’s second CrossFit gym, on the north end, with morning, midday and evening classes. Drop-in $25, a week $60.

Dropping In for a Week

  • Drop-in: $25 a class at both Conviction and CrossFit Coastal Carolina.

  • A week: $60 at both, which pays for itself on the third class.

  • Other gyms: for a day pass without a class, Anytime Fitness sells $10 days and $30 weeks, and Breakthrough Fitness $12 days.

For a coached class that is not CrossFit, see Orangetheory or F45 Training. The full list is on the Hilton Head gyms page. A weekly pass suits a rental guest who wants more than a day pass.

Frequently Asked Questions

How many CrossFit gyms are on Hilton Head Island?

Two: Conviction Training Facility, which runs CrossFit Hilton Head, at 1 New Orleans Road, and CrossFit Coastal Carolina & Tidal Training at 2600 Main Street.

Are CrossFit Hilton Head and Conviction Training Facility the same gym?

Yes. The CrossFit Hilton Head website forwards to Conviction’s site, and both Google listings share the 1 New Orleans Road building and one phone number, (843) 682-3600.

How much is a CrossFit drop-in on Hilton Head?

Both gyms’ websites list $25 for a drop-in class and $60 for a week.

Can a visitor try CrossFit on Hilton Head?

Both gyms take drop-ins. Call or check the schedule first so the coach knows to expect you.

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