StretchLab Hilton Head, Assisted Stretching Studio

An assisted-stretching studio at The Fresh Market Shoppes where a trained flexologist guides you through one-on-one 25 or 50-minute sessions.
- Where
- Suite 33, The Fresh Market Shoppes
- Sessions
- 25 or 50 minutes, one on one
- First visit
- Body scan, assisted stretch, personal program
Assisted Stretching at StretchLab
StretchLab is a stretching studio in The Fresh Market Shoppes. Instead of stretching on your own, you lie back and work one on one with a trained flexologist, who moves your body through the stretches. Sessions run 25 or 50 minutes.
What Happens in a Session
A first visit starts with a 3D body scan that looks at your mobility, stability, posture and symmetry. The flexologist then guides an assisted stretch built around what the scan shows, and finishes by setting out a program that changes as you progress. StretchLab’s website advertises the introductory stretch at a discount of up to 50%.
Clients describe weekly sessions that leave them looser, with a better range of motion and less pain, and one first-timer called it better than a deep tissue massage. Reviewers name the flexologists they work with and call the studio welcoming.
Planning a Visit
The studio is in Suite 33 of The Fresh Market Shoppes at 890 William Hilton Parkway, a short stop from the island’s south-end beaches. Book through the studio’s page on StretchLab’s website, where memberships are also listed, or call (843) 689-2202. It is a stretching studio rather than a gym with a workout floor, so for equipment and day passes see our Hilton Head gyms guide.
More on Hilton Head

Gyms in Hilton Head, SC: day-pass prices at 24-hour gyms, CrossFit, Orangetheory, F45 and barre studios, with phones, hours and maps for visitors.

The Fresh Market Shoppes at 890 William Hilton Parkway on Hilton Head Island: The Fresh Market, restaurants, a golf shop, a furniture showroom and more.

Fresh Market Hilton Head, the island's specialty grocer at The Fresh Market Shoppes: hours, address, curbside pickup and delivery, and what to buy.

Where to shop on Hilton Head Island: Harbour Town, Shelter Cove, Coligny Plaza, the outlets in Bluffton, and the best stores and shops.
Frequently Asked Questions
Where is StretchLab on Hilton Head?
At 890 William Hilton Parkway, Suite 33, in The Fresh Market Shoppes on Hilton Head Island. The phone number is (843) 689-2202.
How long is a StretchLab session?
Sessions are one on one with a flexologist and run 25 or 50 minutes.
What happens at a first StretchLab visit?
A 3D body scan of your mobility, stability, posture and symmetry, a guided assisted stretch tailored to the scan, and a personalized program that progresses over time.
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