Lava 24 Fitness, Hilton Head Island

Lava 24 Fitness is a locally owned gym at 20 Capital Drive with 24-hour member access and a visitor sign-up on its site.
- 20 Capital Dr Suite B, Hilton Head Island, SC 29926
- (843) 842-3225
Hours
Staffed, Monday to Friday7 a.m. to 8 p.m.Staffed, Saturday and Sunday8 a.m. to 5 p.m.Members24-hour access
- Where: 20 Capital Drive, Suite B
- Staffed: 7 a.m. to 8 p.m. weekdays, 8 a.m. to 5 p.m. weekends
- Members: 24-hour access
- Visitors: online waiver and account
Lava 24 Fitness on Hilton Head Island
Lava 24 Fitness calls itself the island's premier fitness lifestyle center, and its reviewers rate it among the island's best. It is at 20 Capital Drive, Suite B, on the north end. Its site lists programs, a team page, class booking and a gym tour.
Visitors, Day Passes and Hours
Lava has a Visitors page on its site: visiting guests sign the waiver and set up an account online before their first workout. The site does not post a day-pass or week-pass price, so call (843) 842-3225 for current visitor rates. The front desk is staffed 7 a.m. to 8 p.m. Monday to Friday and 8 a.m. to 5 p.m. on weekends, and members have 24-hour access to the facility.
Which Gym Is Right for a Week-Long Stay?
If you want a posted price, Anytime Fitness ($10 a day, $30 a week) and Breakthrough Fitness ($12 a day) list theirs. Lava is the pick for a longer stay or for a classes-and-coaching gym rather than a pure equipment floor.
More Hilton Head Gyms
Gyms in Hilton Head, SC: day-pass prices at 24-hour gyms, CrossFit, Orangetheory, F45 and barre studios, with phones, hours and maps for visitors.

Anytime Fitness on Hilton Head Island: a 24-hour gym at 45 Pembroke Drive with $10 day, $30 week and $70 one-month passes for visitors.

XP Fitness on Hilton Head Island: a 24-hour gym at 2 Marshland Road with a powerlifting room, $65 memberships and guest passes sold online.

Orangetheory Fitness on Hilton Head Island: the studio at 430 William Hilton Parkway, a free first class, drop-in prices and what to expect.

Gyms in Bluffton, SC: 24-hour clubs, boot camps, studios and the Buckwalter Recreation Center, with phone numbers and ratings.
Frequently Asked Questions
Where is Lava 24 Fitness?
20 Capital Drive, Suite B, Hilton Head Island, SC 29926, on the north end.
Does Lava 24 Fitness have day passes for visitors?
The site has a Visitors sign-up (waiver and account) but posts no pass price. Call (843) 842-3225 for current visitor rates.
Is Lava 24 Fitness open 24 hours?
Members have 24-hour access. The facility is staffed 7 a.m. to 8 p.m. Monday to Friday and 8 a.m. to 5 p.m. on Saturday and Sunday.
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