Systema Massage Tools DVD by Adam Zettler Rika Usami Obtaining Double Under Hooks

Obtaining Double Under Hooks

After that you will be able to learn

5 Uchimata

the guidance of qualified instructors is strongly recommended

この教則では、ニーシールドへのパスをマスターする手助けをする。３種類のニーシールドの見分け方、ニーシールド別の正しいパスの選択、そしてニーシールドを潰してからどのようにトップポジションで制圧するか。

Systema Massage Tools DVD by Adam Zettler Rika Usami Obtaining Double Under HooksSee how Systema massage tools and whips can be used for a more relaxed and healthy body. Adam Zettler, of the famous Systema Twins, is one of the most experienced and knowledgeable Systema HQ Toronto instructors, training and teaching with Vladimir Vasiliev for almost 20 years. In this unique session, Adam explains and demonstrates the application of Systema Massage Tools for tissue work, muscle and organs relaxation, stretching and joint