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The latest book by Kiyomoto Ogasawara
Learn the mastery of manipulating extension force (muscle control) and varying weight (gravity control) to make techniques effective
Length: 190 page book & 1 hour
to help practitioners finely tune their bodily awareness and sensitivity to their partner's power
Sabaki (1)
14-Series Sinew-Transforming Exercises (Traditional Chinese Therapeutic Exercises and Techniques) Book by Chang Weizhen Bruce Bookman The latest book by KiyomotoQigong (meaning literally internal energy exercises) a general term for many different forms of meditational and therapeutic exercises, popular in China since ancient times. The Sinew Transforming Exercises, a literal translation from the Chinese name Yijin Jing, are a traditional form of such Qigong exercises for overcoming disease and prolonging life of very ancient origin. Characterized by graceful movements just like those of Taiji Quan and
