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This DVD covers the Heki-ryu Insai-ha archery tradition
from the basics of the position to the most advanced aspects in his game
Seizing and Kicking Vital Points
Etiquette and Attire
Step Forward to the Seven Stars • 15
Wind & Dew: Daoist Meditation Stage 2 DVD by Patrick Gross (Preowned) Miyako Fujitani This DVD covers the Heki-ryuThis version of Wind & Dew was designed to work in conjunction with the Eight Brocades Seated Qigong Exercises DVD and is considered as the second stage in a three part program on Daoist Meditation taught at the Sanctuary of Dao (sanctuaryofdao. org). The third stage includes the Internal Alchemy teachings of Setting Up the Foundation. Ideally, a student will practice the first four brocades, then the Wind & Dew methods, then meditate on Setting Up
